Nutrition & Wellness Services

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Your health and wellness journey are unique to you and should be personalized to meet your needs.

Dr. Don Coaching offers nutrition and wellness services provided by Linda, our Registered Dietitian and Nutritionist, who can treat a variety of health concerns and conditions. Linda will come alongside you every step of the way with personalized nutrition recommendations, guidance, sharing real – life tools and strategies to help you on your health and wellness journey.

Recognizing there is a strong relationship between emotional/mental health and nutrition. Linda and Dr. Gilbert can work together to support clients who are connecting their emotional/mental health needs with their nutrition needs.

Nutrition Counseling

Adult & Pediatric Nutrition

Nutrition is an important foundation for health and well-being at every stage of life.

Chronic Disease

Healthy eating can help people with chronic disease manage the conditions and prevent complications.

Food & Mood (anxiety & depression)

The nutrition we get from food can affect how we feel and affects our emotional health.

Food Allergies & Intolerances

The RDN can help ensure you are getting the nutrition you need for your health and lifestyle while navigating the challenges of food allergies and intolerances.

Mindful & Intuitive Eating

The RDN can help with a non-diet weight inclusive approach that includes: rejecting the diet mentality, body respect, physical movement, nutritional principles to help with food decisions and well being, and rediscovering joy and satisfaction from food and eating.

Disordered Eating

There is a spectrum of eating from normal eating to eating disorders with disordered eating in the middle. It is possible to recover and change eating behavior with the right support and treatment. Please note that work with a physician and therapist is required for clients with eating disorders.

Preventative Health & Wellness

A holistic approach including nutrition, movement, and sleep can play a part in preventing the onset of disease.

ADHD/Autism

Food and supplements can play a significant role in helping improve and manage the symptoms of ADHD and Autism, helping medications to be more effective, and is a foundation for overall good health.

Other Nutritional Concerns?

Contact Linda for more information

Speaking & Wellness Classes

Group classes are a great way to reach many people. Classes bring people together and provide support for health and wellness. Classes can be done individually or in several sessions. Information and education material can be tailored to fit the size of group, topic, and audience.